Category Archives: exercise

#Coming Soon To A Holborn Near You: New Yoga Workshop at Bedford House

Bedford House is due to host a new series of Yoga workshops for the over 60s, starting from the first Monday in October.  The workshops will take place between 12 noon and 1:30pm.  They are free of charge, but sadly there … Continue reading

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Getting Fit For The New Year

Throughout 2016, Holborn Community Association will continue to offer a host of exercise-related activities for over 50’s, either at Millman Street Resource Centre itself or in the immediate area.  These include: Tai Chi (Thursdays 3pm-4pm, Cost: Donation) – Designed to help improve … Continue reading

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