Category Archives: exercise

#Fun, Laughter and Exercise at Millman Street Community Centre

This morning, Millman Street Community Centre was once again the venue for a Laughter & Relaxation workshop.  Hosted by volunteers and chief chuckle-mongers Pat and Gloria, our members enjoyed seated exercise, throwing foam balls to one another and having a … Continue reading

Posted in Activities, arts, Atmospheric, Comedy, community, Culture, exercise, Free of Charge, Fun, Holborn, London, Spiritual, Therapeutic, Uncategorized, Well-being | Tagged , , , , , , , | Leave a comment

#Boccia at Millman Street Centre: The Rematch of the Boccia Titans

Once again, Millman Street Community Centre was recently the venue for a Boccia contest between those titans of the sport, George and David.  This sort of good-for-both-brain-and-physique-type activity has become a common sight here at the Centre of a Wednesday … Continue reading

Posted in Activities, Boccia, community, Culture, exercise, Holborn, London, Therapeutic, Uncategorized, Well-being | Tagged , , , , , , | Leave a comment

#Active Minds at Millman Street Centre

Yesterday (9th January), Millman Street Community Centre members eased back into the swing of things now that the festive period is over.  They enjoyed another Active Minds workshop, hosted, as ever, by Alice, the Head of Design.  Part of the Arts … Continue reading

Posted in Activities, arts, Atmospheric, Birdwatching, community, Culture, exercise, gardening, Holborn, London, Spiritual, Uncategorized, Well-being | Tagged , , , , , | Leave a comment

#Seated Yoga at Millman Street Centre

Yesterday (21st November), Millman Street Community Centre members enjoyed a Seated Yoga workshop, hosted by Shirley.  She runs Seated Yoga workshops every Tuesday afternoon, between 1:30pm and 2:30pm, open to all HCA members. Among those who took part were Noreen, Helena, … Continue reading

Posted in Activities, Atmospheric, community, Culture, exercise, Free of Charge, Holborn, London, Spiritual, Uncategorized, Well-being | Tagged , , , , , | Leave a comment

#Coming Soon To A Holborn Near You: New Yoga Workshop at Bedford House

Bedford House is due to host a new series of Yoga workshops for the over 60s, starting from the first Monday in October.  The workshops will take place between 12 noon and 1:30pm.  They are free of charge, but sadly there … Continue reading

Posted in Activities, exercise, Free of Charge, New Workshop, Uncategorized, Well-being | Tagged , , , , , , , | Leave a comment

Getting Fit For The New Year

Throughout 2016, Holborn Community Association will continue to offer a host of exercise-related activities for over 50’s, either at Millman Street Resource Centre itself or in the immediate area.  These include: Tai Chi (Thursdays 3pm-4pm, Cost: Donation) – Designed to help improve … Continue reading

Posted in Activities, exercise, Well-being | Tagged , , , , , | Leave a comment