Tag Archives: Yoga

#Mindfulness at Millman Street Community Centre

This year, HCA has been delighted to partner with Julia from The Happy Place. Julia has been volunteering her time to teach a weekly women only yoga class and a weekly meditation class for all ages.  We find out what motivates … Continue reading

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#Yoga at Millman Street Community Centre

Yesterday (12th June), Millman Street Community Centre was once again the venue for Shirley’s Seated Yoga class.  The classes mix mild exercise with good-for-the-soul relaxation to produce a chilled-out vibe, alleviating the sometimes stressy 21st Century zeitgeist. Andrew took some … Continue reading

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#Seated Yoga at Millman Street Centre

Yesterday (21st November), Millman Street Community Centre members enjoyed a Seated Yoga workshop, hosted by Shirley.  She runs Seated Yoga workshops every Tuesday afternoon, between 1:30pm and 2:30pm, open to all HCA members. Among those who took part were Noreen, Helena, … Continue reading

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